KAIKO Mindful Breathing Tool

The KAIKO Mindful Breathing Tool is a wearable breath pendant that is literally on hand whenever you need it. Small and discreet, it helps extend your exhale and slow down your breathing pattern - without producing any loud noise, making it perfect for use at work or in public.

Breath tools can help reduce stress by extending your exhalation to assist in overcoming the unconscious biological "fight or flight" response. Slowing and extending your breath may stimulate the parasympathetic nervous system, helping create feelings of calm and relaxation. When you take intentional, long breaths, your body signals the brain that there is no real danger - and you can relax.

Great For

• Morning use to create a positive start to the day
• Evening use to quiet the mind and potentially fall asleep faster and sleep sounder
• Assisting with quitting smoking or vaping by replacing the oral and hand fixation habit - mimicking the draw and long exhale of smoking
• Mindfulness meditation or yoga breathing practice - use in conjunction with or to replace guided meditation apps
• Those who have trouble meditating - slows thoughts and forces focus on the breath

For hygiene reasons, returns cannot be accepted for this item.

Specifications

• Material: 304 grade polished stainless steel
• Comes in a black velvet carry pouch
• Breath tool pendant length: approximately 50mm
• Inner diameter: approximately 5mm
• Outer diameter: approximately 7mm
• Chain length: approximately 70cm
• Total weight (chain and tool): approximately 23 grams
• Not suitable for children 3 years and under due to small parts